Thai Chicken Salad
I have always had trouble getting the balance right between Thai fish sauce and lime juice when making
Thai salads at home. No more! Finally I have discovered the right mix. It comes from the basic Thai Green
Papaya Salad recipe (Som-Tam). The secret is
some brown sugar and some vegetable oil. Don’t
miss the nectarines here for a proper salty-sweet-
savory mix that my family loves.
Ingredients for the marinade:
2-3 Thai chilies, stem removed and chopped
4 garlic cloves, peeled and chopped
½ cup chopped cilantro leaves
4 tablespoons lime juice, fresh is best, bottled okay
2 tablespoons vegetable oil
2 tablespoons brown sugar
2 teaspoons non-iodized salt, may reduce
For the dressing:
3 tablespoons Thai fish sauce
¼ cup vegetable oil
5 tablespoons lime juice
4 tablespoons brown sugar
Salt to taste – not much!
Salad ingredients:
1 ½ pounds skinless boneless chicken, sliced to bite-sized
May substitute ground chicken/turkey
12 ounces green beans, chopped to 1 inch pieces
2 nectarines, pitted and sliced to ¼ inch or less
1 tomato, cut to ¼ inch slices or else add another nectarine
½ cup chopped cilantro for tossing in a the last minute
Peanuts, chopped, for garnish when serving
Other things to throw into the salad if desired:
Bean sprouts
Red onion sliced thin
Green onion/scallions
Basil
Red pepper flakes
Fresh red pepper, seeded and sliced
Cabbage, sliced up cole slaw style
Papaya, peeled, seeded and slices. See the Internet for technique.
Purée all the marinade ingredients. Or chop fine all the marinade ingredients then whisk in
the oil & lime juice. If using a blender to purée, you may need to add a bit more oil & lime juice to
engage the blender blades.
Marinate the chicken in the purée for at least a half hour at room temperature, or several
hours chilled.
Whisk all the dressing ingredients and set aside.
Blanch the green beans in boiling water for a few minutes until they turn bright green and
get just a little bit tender. Crush the beans by placing under a towel or in a plastic bag and
hammering until they are just broken. This will allow the beans to cling to more of the dressing.
Combine the beans and the nectarines (not the tomatoes – too soon - they will turn to
mush!) with the dressing and set aside to chill in the refrigerator.
Cook the chicken using your preferred method. Stir fry or sauté in a little oil, or grill on
skewers if the pieces are large enough, or roast in the oven, or grill using a vegetable grilling tray.
Toss to combine all ingredients, including the extra cilantro and serve with the crushed
peanuts on top.
Adapted from a Som Tam recipe in Bon Appetit magazine.